Food database and calorie counter Source: Member

Farmer Boys

Fit Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
51mg
17%
Sodium
1767mg
74%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
7g
Protein
29g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 11 09:31 PM
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (8%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
345
Fat
3g
Carbs
44g
Protein
29g
There are 345 calories in a 1 sandwich serving of Farmer Boys Fit Turkey Sandwich.
Calorie breakdown: 8% fat, 55% carbs, 36% protein.

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