Food database and calorie counter Source: Member

Factor

Coconut Pancakes with Pineapple Butter

Nutrition Facts
Serving Size 1 serving (320 g)
Amount Per Serving
Calories
770
 
% Daily Values*
Total Fat
42.00g
54%
Saturated Fat
21.000g
105%
Trans Fat
1.000g
Cholesterol
210mg
70%
Sodium
780mg
34%
Total Carbohydrate
78.00g
28%
Dietary Fiber
4.0g
14%
Sugars
32.00g
Includes 26.00g Added Sugars
52%
Protein
25.00g
Vitamin D
1mcg
7%
Calcium
170mg
13%
Iron
1.80mg
10%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 21 06:10 PM
38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
770
Fat
42g
Carbs
78g
Protein
25g
There are 770 calories in 1 serving (320 g) of Factor Coconut Pancakes with Pineapple Butter.
Calorie breakdown: 48% fat, 39% carbs, 13% protein.

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Plain Pancakes
Pancakes with Fruit
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  view more pancakes nutritional info
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