Food database and calorie counter  

Evol

Uncured Ham Egg & Cheddar Flatbread

Nutrition Facts
Serving Size 1 sandwich (104 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
510mg
22%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Dec 18 10:32 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
17g
Protein
14g
There are 210 calories in 1 sandwich (104 g) of Evol Uncured Ham Egg & Cheddar Flatbread.
Calorie breakdown: 42% fat, 32% carbs, 26% protein.

Related Flatbread from Evol:

Egg & Smoked Gouda on Multigrain Flatbread
BBQ Chicken & Mozzarella Flatbread
Italian Sausage & Caramelized Onion Flatbread
Egg White, Kale, Roasted Tomato & Goat Cheese on Multi-Grain Flatbread

Related Sandwiches from Evol:

Sausage, Egg White & Cheddar

More Products from Evol:

Ziti & Meat Sauce
Gluten Free Uncured Bacon Mac & Cheese
Vegetable Enchiladas
Teriyaki Chicken Bowl
Lemongrass Chicken
  view all evol products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
  view more flatbread nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.