Food database and calorie counter Source: Member

Evol

Uncured Ham Egg & Cheddar Flatbread

Nutrition Facts
Serving Size: 1 sandwich (104g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 510mg 21%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 14g  
 
Vitamin A 6% Vitamin C -
Calcium 15% Iron 6%
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Last updated: 20 Dec 18 10:32 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
17g
Protein
14g
There are 210 calories in a 1 sandwich serving of Evol Uncured Ham Egg & Cheddar Flatbread.
Calorie breakdown: 42% fat, 32% carbs, 26% protein.

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