Food database and calorie counter Source: Member

Evol

Parmesan Polenta & Veggies

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol -
Sodium 560mg 23%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member BeckyB5 on 02 Oct 15.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
30g
Protein
6g
There are 170 calories in a 1 bowl serving of Evol Parmesan Polenta & Veggies.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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