Food database and calorie counter Source: Member

Evol

Parmesan Polenta & Veggies

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
-
Sodium
560mg
23%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 15 02:27 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3g
Carbs
30g
Protein
6g
There are 170 calories in a 1 bowl serving of Evol Parmesan Polenta & Veggies.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Bob's Red Mill Corn Grits Polenta
Trader Joe's Organic Polenta
  view more polenta nutritional info
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