Food database and calorie counter  

Everyplate

Gravy-Smothered Pork Chops

Nutrition Facts
Serving Size 1 plate (449 g)
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
105mg
35%
Sodium
1400mg
61%
Total Carbohydrate
61.00g
22%
Dietary Fiber
6.0g
21%
Sugars
15.00g
Includes 5.00g Added Sugars
10%
Protein
37.00g
Vitamin D
0mcg
1%
Calcium
90mg
7%
Iron
4.20mg
23%
Potassium
640mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jun 21 07:37 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
33g
Carbs
61g
Protein
37g
There are 680 calories in 1 plate (449 g) of Everyplate Gravy-Smothered Pork Chops.
Calorie breakdown: 43% fat, 35% carbs, 21% protein.

Related Pork Chops from Everyplate:

Dijon Mushroom Pork Chops
Jammin Fig Porkchops
Panko Ranch Pork Chops
Honey Dijon Pork Chops
Smoky Paprika Pork Chops
Herby Pork Chops in Tomato Cream Sauce

Related Pork from Everyplate:

Southwest Pork Flautas
Pork Bibimbap
Pork & Green Pepper Tacos
Gooey Stuffed Pork Burgers

Other Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Roast
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.