Food database and calorie counter Source: Member

Ethnic Gourmet

Punjab Saag

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
500mg
22%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 13 02:31 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
6g
Protein
2g
There are 60 calories in 4 oz (113 g) of Ethnic Gourmet Punjab Saag.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Related Sauces from Ethnic Gourmet:

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  view all ethnic gourmet products

Other Types of Sauces:

Mayonnaise
Olive Oil
Applesauce
Salsa
Ketchup
Soy Sauce
  view more sauces nutritional info
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