Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz. (84g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
8g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 13 05:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
23g
Protein
1g
There are 130 calories in a 3 oz. serving of Essential Everyday Sweet Potato Rounds.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Sweet Potato from Essential Everyday:

Sweet Potato Fries

Related Potatoes from Essential Everyday:

Potato Rounds
Loaded Scalloped
Buttery Homestyle Mashed Potatoes

Related Vegetables from Essential Everyday:

Steamy Vegetables Broccoli, Cauliflower & Carrots
French Style Green Beans
Cut Green Beans
Mixed Vegetables
Sweet Peas
All Natural Steamy Vegetables Sugar Snap Peas
  find more essential everyday vegetables products

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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