Food database and calorie counter

Essential Everyday

Sweet Potato Rounds

Nutrition Facts

Serving Size

3 oz. (84 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 13 05:22 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (25%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

3.5g

Carbs

23g

Protein

There are 130 calories in 3 oz. (84 g) of Essential Everyday Sweet Potato Rounds.

Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Sweet Potato from Essential Everyday:

Sweet Potato Fries

Related Potatoes from Essential Everyday:

Buttery Homestyle Mashed Potatoes
Potato Rounds

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Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
	view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
	view more potatoes nutritional info

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