Food database and calorie counter Source: Member

Essential Everyday

Sweet Potato Rounds

Nutrition Facts
Serving Size: 3 oz. (84g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 170mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 60% Vitamin C 6%
Calcium 2% Iron 2%
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Last updated: 25 Nov 13 05:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
23g
Protein
1g
There are 130 calories in a 3 oz. serving of Essential Everyday Sweet Potato Rounds.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Sweet Potato from Essential Everyday:

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Other Types of Sweet Potato:

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Other Types of Potatoes:

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