Food database and calorie counter Source: Member

Essential Everyday

Sweet Potato Rounds

Nutrition Facts
Serving Size 3 oz. (84 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 13 05:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
23g
Protein
1g
There are 130 calories in 3 oz. (84 g) of Essential Everyday Sweet Potato Rounds.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Sweet Potato from Essential Everyday:

Sweet Potato Fries

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Potato Rounds
Loaded Scalloped
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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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