Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 12 05:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
6g
There are 110 calories in a 1/2 cup serving of Essential Everyday Red Beans.
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

Related Beans from Essential Everyday:

Chili Beans in Sauce
Cut Green Beans
Dark Red Kidney Beans
Red Kidney Beans
Spicy Refried Beans
French Style Green Beans
  find more essential everyday beans products

More Products from Essential Everyday:

Diced Tomatoes
Steakhouse Seasoned Beef Patties
Everything Bagel
Salsa
Toasted Oats Cereal
  view all essential everyday products

Other Types of Beans:

Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
  view more beans nutritional info
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