Food database and calorie counter Source: Member

Essential Everyday

Red Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 12 05:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
6g
There are 110 calories in 1/2 cup (130 g) of Essential Everyday Red Beans.
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

Related Beans from Essential Everyday:

Light Red Kidney Beans
French Style Green Beans
Black Beans
Cut Green Beans
Chili Beans in Sauce
Pinto Beans
  find more essential everyday beans products

More Products from Essential Everyday:

Granola with Almonds
Homestyle Waffles
Pepper Jack Cheese
Pepperoni Pizza Bites
Fancy Cut Parmesan Cheese
  view all essential everyday products

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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