Food database and calorie counter Source: Member

Essential Everyday

Red Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Nov 12 05:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
6g
There are 110 calories in a 1/2 cup serving of Essential Everyday Red Beans.
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

Related Beans from Essential Everyday:

Black Beans
Pinto Beans
Chili Beans in Sauce
Cut Green Beans
Red Kidney Beans
French Style Green Beans
  find more essential everyday beans products

More Products from Essential Everyday:

Lentils
Cinnamon Waffles
Chicken Instant Bouillon
Golden Sandwich Cookies
Steamy Vegetables Broccoli & Cauliflower
  view all essential everyday products

Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info
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