Food database and calorie counter Source: Member

Essential Everyday

Oriental Style Vegetables

Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Aug 13 11:46 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of Essential Everyday Oriental Style Vegetables.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Mixed Vegetables from Essential Everyday:

Italian Style Vegetables
Winter Mix Vegetables
Mixed Vegetables
Stew Vegetables
Fiesta Blend Vegetables
Steamy Vegetables Broccoli, Cauliflower & Carrots
  find more essential everyday mixed vegetables products

Related Vegetables from Essential Everyday:

Brussels Sprouts
Cut Green Beans
Steamy Vegetables Broccoli & Cauliflower
Cut Broccoli
Whole Mushrooms
Sweet Potato Rounds
  find more essential everyday vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Onions
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.