Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 16 03:52 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (0%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0g
Carbs
9g
Protein
23g
There are 130 calories in a 1 cup serving of Essential Everyday Nonfat Plain Greek Yogurt.
Calorie breakdown: 0% fat, 28% carbs, 72% protein.

Related Yogurt from Essential Everyday:

Fat Free Plain Yogurt
Strawberry Lowfat Yogurt
Blended Strawberry Yogurt
Fat Free Strawberry Yogurt
Greek Nonfat Yogurt Raspberry
Greek Nonfat Yogurt Vanilla
  find more essential everyday yogurt products

More Products from Essential Everyday:

Diced Tomatoes
Steakhouse Seasoned Beef Patties
Everything Bagel
Salsa
Low Sodium Black Beans
  view all essential everyday products

Other Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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