Food database and calorie counter Source: Mobile User

Essential Everyday

Light Coconut Milk

Nutrition Facts
Serving Size 1/3 cup (80ml)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
-
Sodium
30mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
-
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 16 09:18 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (72%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
3g
Protein
1g
There are 50 calories in a 1/3 cup serving of Essential Everyday Light Coconut Milk.
Calorie breakdown: 72% fat, 21% carbs, 7% protein.

Related Milk from Essential Everyday:

Almond Milk
Fat Free Milk

More Products from Essential Everyday:

Salsa
Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
  view all essential everyday products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk
  view more milk nutritional info
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