Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
10g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
2%
Potassium
85mg
2%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 14 10:05 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
30g
Protein
2g
There are 140 calories in a 1 bar serving of Essential Everyday Fiber Max Oats & Chocolate.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

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