Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
150mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
9g
Vitamin D
-
Calcium
350mg
35%
Iron
0mg
0%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 13 10:13 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (0%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
20g
Protein
9g
There are 120 calories in a 1 cup serving of Essential Everyday Fat Free Plain Yogurt.
Calorie breakdown: 0% fat, 69% carbs, 31% protein.

Related Yogurt from Essential Everyday:

Greek Nonfat Yogurt Vanilla
Fat Free Strawberry Yogurt
Nonfat Plain Greek Yogurt
Fat Free Vanilla Yogurt
Lowfat Vanilla Yogurt
Fat Free Blueberry Yogurt
  find more essential everyday yogurt products

More Products from Essential Everyday:

Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
Golden Sandwich Cookies
  view all essential everyday products

Other Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
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