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Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.30mg
2%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 22 12:18 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
15g
Carbs
8g
Protein
7g
There are 180 calories in 2 tbsp (32 g) of Essential Everyday Creamy Peanut Butter.
Calorie breakdown: 69% fat, 16% carbs, 14% protein.

Related Peanut Butter from Essential Everyday:

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Other Types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Mayonnaise
Corned Beef Spread
Butter
Margarine
Chicken Salad Spread
Cheese Spread
  view more spreads nutritional info
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