Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (236g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
1000mg
43%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 12 10:24 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (57%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
24g
Carbs
22g
Protein
18g
There are 380 calories in a 1 cup serving of Essential Everyday Corned Beef Hash.
Calorie breakdown: 57% fat, 23% carbs, 19% protein.

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Other Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
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Corned Beef (Cured, Canned)
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  view more corned beef nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Roast Beef
Beef Steak
Beef
Lean Ground Beef
  view more beef nutritional info
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