Food database and calorie counter Source: Member

Essential Everyday

Broccoli Stir Fry Blend

Nutrition Facts
Serving Size: 1 cup (95g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 10% Vitamin C 35%
Calcium 2% Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Feb 14 06:42 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of Essential Everyday Broccoli Stir Fry Blend.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Broccoli from Essential Everyday:

Cut Broccoli
Chopped Broccoli
Steamy Vegetables Broccoli & Cauliflower
Broccoli Florets

Related Stir Frys from Essential Everyday:

Sugar Snap Pea Stir-Fry Blend
Japanese Style Stir-Fry Vegetables

Related Vegetables from Essential Everyday:

French Style Green Beans
Oriental Style Vegetables
All Natural Steamy Vegetables Sugar Snap Peas
Sweet Potato Rounds
Mixed Vegetables
Cut Green Beans
  find more essential everyday vegetables products

Other Types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.