Food database and calorie counter Source: Member

Essential Everyday

Bread Crumbs Toasted Plain

Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 13 11:20 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
4g
There are 110 calories in a 1/3 cup serving of Essential Everyday Bread Crumbs Toasted Plain.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Bread Crumbs from Essential Everyday:

Bread Crumbs Crispy Panko Style

More Products from Essential Everyday:

Salsa
Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
  view all essential everyday products

Other Types of Bread Crumbs:

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Rienzi Italian Style Bread Crumbs
Progresso Italian Style Bread Crumbs
Bread Crumbs (Seasoned)
Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info
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