Food database and calorie counter

Erik's Delicafe

Chicken Gorgonzola Salad without Dressing

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

105mg

35%

Sodium

1080mg

47%

Total Carbohydrate

34.00g

12%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 11 11:57 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (39%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

20g

Carbs

34g

Protein

37g

There are 450 calories in 1 salad of Erik's Delicafe Chicken Gorgonzola Salad without Dressing.

Calorie breakdown: 39% fat, 29% carbs, 32% protein.

Related Chicken Salad from Erik's Delicafe:

Chicken Salad
Chinese Chicken Salad

Related Salads from Erik's Delicafe:

Pasta Salad
Tuna Salad
House Salad without Dressing
Potato Salad

More Products from Erik's Delicafe:

Chicken Vegetable with Rice Soup (Cup)
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	view all erik's delicafe products

Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
	view more chicken salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
	view more salads nutritional info

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