Food database and calorie counter Source: Member

Erik's Delicafe

Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (7 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
480mg
21%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 12 02:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
21g
Protein
3g
There are 180 calories in 1 cup (7 oz) of Erik's Delicafe Butternut Squash Soup.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Related Soups from Erik's Delicafe:

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Chicken Vegetable with Rice Soup (Cup)
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Taco Soup
Vegetable Soup (Canned, Condensed)
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Chicken Soup
Tomato Soup
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