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Nutrition Facts
Serving Size 1 bottle (325 ml)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
30.00g
Vitamin D
5mcg
25%
Calcium
650mg
50%
Iron
4.50mg
25%
Potassium
310mg
7%
Vitamin A
230mcg
26%
Vitamin C
23.0mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 21 08:09 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (16%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
6g
Protein
30g
There are 190 calories in 1 bottle (325 ml) of Equate High Performance Protein Shake - Blueberries & Cream.
Calorie breakdown: 16% fat, 14% carbs, 70% protein.

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