Food database and calorie counter

Ensure

Light

Nutrition Facts

Serving Size

1 bottle (8 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

2.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Oct 15 06:20 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (24%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 70 calories in 1 bottle (8 oz) of Ensure Light.

Calorie breakdown: 24% fat, 11% carbs, 65% protein.

Related Nutrition Drinks from Ensure:

Clear Apple
Plant-Based Protein Nutrition Shake
Surgery Immunonutrition Shake
Max Protein Nutrition Shake - Vanilla
Pre-Surgery Clear Carbohydrate Drink
Ensure Complete - Milk Chocolate
	find more ensure nutrition drinks products

More Products from Ensure:

Ensure High Calcium - Homemade Vanilla
Ensure Plus - Strawberries & Creme
Ensure Plus - Rich Dark Chocolate
Muscle Health Strawberries 'n Cream Shake
Balanced Nutrition Shake - Homemade Vanilla
	view all ensure products

Other Types of Nutrition Drinks:

Slim-Fast Shakes - Strawberries 'N' Cream
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
Slim-Fast Shakes - Creamy Milk Chocolate
	view more nutrition drinks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal PB&J Breakfast Shake
	Real Appeal Keto Protein Chocolate Shake
	Simple Truth Probiotic Water Drink
	Nutritional Frontiers Super Shake
	Vitalife The Golden Child Turmeric Shot
	Ensure Pre-Surgery Clear Carbohydrate Drink
	Amare Energy+ Pomegranate Lime
	Rebbl Salted Caramel
	Remedy Organics Super UBE Glow
	Shamrock Farms Rockin Protein Energy Caramel Latte

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.