Food database and calorie counter Source: Member

Ensure

High Protein Bar

Nutrition Facts
Serving Size 1 bar (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
2.00mg
11%
Potassium
40mg
1%
Vitamin A
0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 21 07:18 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
21g
Protein
15g
There are 210 calories in 1 bar (50 g) of Ensure High Protein Bar.
Calorie breakdown: 30% fat, 41% carbs, 29% protein.

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