Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.00g
6%
Dietary Fiber
-
Sugars
-
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 11 12:38 PM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (30%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
9g
Carbs
17g
Protein
30g
There are 276 calories in a 1 salad serving of Energy Kitchen Seared Tuna Salad.
Calorie breakdown: 30% fat, 25% carbs, 45% protein.

Related Salads from Energy Kitchen:

Corn & Edamame Salad
Black Bean and Mango Salad
Kitchen Chopped Salad
Asparagus Salad

More Products from Energy Kitchen:

Blue Cheese Sirloin Burger
Steak Frites Wrap
Veggie Tuna Wrap
Energy Burger
Grilled Salmon
  view all energy kitchen products

Other Types of Tuna Salad:

Tuna Salad
Tuna Fish Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Salad with Egg
Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
  view more salads nutritional info
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