Food database and calorie counter Source: Mobile User

Energy Kitchen

Black Bean and Mango Salad

Nutrition Facts
Serving Size 1 salad with entree
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 11 06:25 PM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
0.5g
Carbs
25g
Protein
8g
There are 141 calories in 1 salad with entree of Energy Kitchen Black Bean and Mango Salad.
Calorie breakdown: 3% fat, 73% carbs, 23% protein.

Related Salads from Energy Kitchen:

Corn & Edamame Salad
Seared Tuna Salad
Kitchen Chopped Salad
Asparagus Salad

More Products from Energy Kitchen:

Blue Cheese Sirloin Burger
Steak Frites Wrap
Veggie Tuna Wrap
Energy Burger
Grilled Salmon
  view all energy kitchen products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
  view more salads nutritional info
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