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Emerald

Natural Almonds & Walnuts

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 15 08:14 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (78%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
16g
Carbs
5g
Protein
5g
There are 170 calories in 1/4 cup (28 g) of Emerald Natural Almonds & Walnuts.
Calorie breakdown: 78% fat, 11% carbs, 11% protein.

Related Almonds from Emerald:

Natural Almonds 100 Calorie Pack
Honey Glazed Almonds
Smoked Almonds
Raw Almonds
Dry Roasted Almonds (43g)
Simply Natural Almonds
  find more emerald almonds products

Related Walnuts from Emerald:

Honey Mustard Walnuts
Glazed Walnuts
Dry Roasted Walnuts

Related Nuts from Emerald:

Cashews & Almonds with Dried Pineapple
Honey Roasted Virginia Peanuts
Natural Walnuts & Almonds with Dried Cherries
Cashews & Almonds with Dried Cranberries
Chocolate Peanut Crunch
Whole Cashews Roasted & Salted
  find more emerald nuts products

Other Types of Almonds:

Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Almonds
Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Other Types of Walnuts:

English Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
  view more walnuts nutritional info
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