Food database and calorie counter Source: Member

Emerald

Chocolate Peanut Crunch

Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
5g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
1%
Potassium
150mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 19 09:51 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (63%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
11g
Protein
5g
There are 160 calories in a 3 tbsp serving of Emerald Chocolate Peanut Crunch.
Calorie breakdown: 63% fat, 26% carbs, 12% protein.

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