Food database and calorie counter Source: Member

Elli

Quark - Cafe Latte

Nutrition Facts
Serving Size 5.3 oz (150 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.5g
2%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 20 05:54 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (33%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
9g
Protein
12g
There are 100 calories in 5.3 oz (150 g) of Elli Quark - Cafe Latte.
Calorie breakdown: 33% fat, 29% carbs, 39% protein.

Related Cheese from Elli:

Quark - Brownie Batter
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Quark - Vanilla Bean
Quark - Coconut
Quark - Lemon
Quark - Mint Chocolate
  find more elli cheese products

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Cheddar Cheese
Provolone Cheese
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Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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