Food database and calorie counter Source: Member

Elevation

Dark Chocolate Chunk Multigrain Squares

Nutrition Facts
Serving Size 1 square (35 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 6.00g Added Sugars
12%
Protein
3.00g
Vitamin D
-
Calcium
10mg
1%
Iron
1.10mg
6%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 21 03:10 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
20g
Protein
3g
There are 150 calories in 1 square (35 g) of Elevation Dark Chocolate Chunk Multigrain Squares.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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