Food database and calorie counter Source: Member

Elephant Bar

Steamed Brown Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 10 03:01 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
40g
Protein
5g
There are 190 calories in 1 serving of Elephant Bar Steamed Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Rice from Elephant Bar:

Steamed White Rice
Japanese Ahi Rice Bowl with Brown Rice
Grilled Teriyaki Chicken Brown Rice Bowl

Related Sides from Elephant Bar:

Wok-Fried Luau Vegetables
Organic Field Greens Salad
Mozzarella with Bruschetta Tomatoes
Sweet Potato Fries
French Fries (Side)
French Fries

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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