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Elephant Bar

Oak Grilled Rainbow Trout in Lobster Sauce

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
40.00g
51%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
135mg
45%
Sodium
2880mg
125%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 10 09:55 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (59%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
40g
Carbs
15g
Protein
47g
There are 630 calories in 1 serving of Elephant Bar Oak Grilled Rainbow Trout in Lobster Sauce.
Calorie breakdown: 59% fat, 10% carbs, 31% protein.

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Other Types of Trout:

Rainbow Trout (Farmed)
Smoked Trout
Steamed or Poached Trout
Cooked Trout
Baked or Broiled Trout
Wild Rainbow Trout
  view more trout nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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