Food database and calorie counter Source: Member

Elephant Bar

Citrus Salad (Side)

Nutrition Facts
Serving Size 1 side salad
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
320mg
14%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
31.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 12 07:55 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
40g
Protein
7g
There are 320 calories in a 1 side salad serving of Elephant Bar Citrus Salad (Side).
Calorie breakdown: 45% fat, 47% carbs, 8% protein.

Related Salads from Elephant Bar:

Market Cobb Salad
Citrus Salad with Grilled Chicken
Garden Salad
Thai-High Sweet and Spicy Chicken Salad
Ahi Tuna Salad
Organic Field Greens Salad

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Niu, Niu Coconut Fried Shrimp
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Tomato Basil Bisque with 2 Pita Chips
Baked Garlic Bread & Marinara Sauce
  view all elephant bar products

Other Types of Salads:

Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
  view more salads nutritional info
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