Food database and calorie counter  

El Sembrador

Pandebono

Nutrition Facts
Serving Size 1 roll (61 g)
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
36mg
12%
Sodium
288mg
13%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 13 02:29 PM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
9g
Carbs
11g
Protein
8g
There are 159 calories in 1 roll (61 g) of El Sembrador Pandebono.
Calorie breakdown: 52% fat, 28% carbs, 20% protein.

More Products from El Sembrador:

Tequeños
Queso Blanco Fresco
Yuca
French Fries
Lentils
  view all el sembrador products

Other Types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Soft White Roll
Hard Roll
  view more rolls nutritional info
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