Food database and calorie counter Source: Member

El Pollo Loco

Chicken Tostada Salad (No Dressing, No Shell)

Nutrition Facts
Serving Size: 1 salad (13.4oz)
 
Amount Per Serving
Calories from Fat 110
Calories 410
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 100mg 33%
Sodium 1020mg 42%
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Feb 10 10:35 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
13g
Carbs
39g
Protein
33g
There are 410 calories in a 1 salad serving of El Pollo Loco Chicken Tostada Salad (No Dressing, No Shell).
Calorie breakdown: 29% fat, 39% carbs, 33% protein.

Related Chicken Salad from El Pollo Loco:

Double Chicken Avocado Salad
Chicken Caesar Salad (No Dressing)
Grilled Chicken Salad (No Dressing)
Chicken Tostada Salad (No Dressing)
Ultimate Double Chicken Salad
Chicken Fajita Layered Salad
  find more el pollo loco chicken salad products

Related Salads from El Pollo Loco:

Loco Salad with Creamy Cilantro Dressing
Garden Salad (Small) (No Dressing)
Loco Side Salad
Garden Salad
Garden Salad (Small) (No Dressing, No Tortilla Strips)
Shrimp Mango Avocado Layered Salad
  find more el pollo loco salads products

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Taco Salad:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad - Beef
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  view more taco salad nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.