Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (11.1oz)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
1200mg
50%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
3g
Protein
28g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 10 10:32 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
22g
Carbs
44g
Protein
28g
There are 490 calories in a 1 bowl serving of El Pollo Loco Chicken Caesar Bowl.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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