Food database and calorie counter

El Mexicano

Queso Fresco

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 18 08:19 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (69%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1 oz (28 g) of El Mexicano Queso Fresco.

Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Mexican Cheese from El Mexicano:

Queso Requeson
Cotija Queso Seco Part Skim Milk Cheese
Queso De Canasta
Queso Panela Whole Milk Cheese
Casero Queso Fresco Whole Milk Cheese
Queso Fresco Casero Part Skim Milk Cheese

Related Cheese from El Mexicano:

Queso Oaxaca
Queso Oaxaca Mexican Style Mozzarella String Cheese
Nacho Cheese Sauce

Other Types of Mexican Cheese:

Queso Asadero Cheese
Queso Anejo Cheese
Mexican Blend Cheese
Monterey Cheese
Queso Fresco
Queso Chihuahua Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

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