Food database and calorie counter Source: Member

Einstein Brothers Bagels

Plain Shmearful

Nutrition Facts
Serving Size: 1 serving (28g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 22 Jan 19 11:14 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
10g
Protein
2g
There are 80 calories in 1 serving of Einstein Brothers Bagels Plain Shmearful.
Calorie breakdown: 40% fat, 50% carbs, 10% protein.

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