Food database and calorie counter Source: Member

Einstein Brothers Bagels

Nova Lox & Bagel

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1140mg
50%
Total Carbohydrate
63.00g
23%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 15 09:39 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
21g
Carbs
63g
Protein
25g
There are 460 calories in 1 serving of Einstein Brothers Bagels Nova Lox & Bagel.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

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