Food database and calorie counter Source: Member

Einstein Brothers Bagels

Jalapeno Cheddar Bagel

Nutrition Facts
Serving Size 1 bagel (126 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
850mg
37%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 18 06:42 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
9g
Carbs
53g
Protein
13g
There are 340 calories in 1 bagel (126 g) of Einstein Brothers Bagels Jalapeno Cheddar Bagel.
Calorie breakdown: 23% fat, 61% carbs, 15% protein.

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