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Eggo

Whole Grain Thick & Fluffy Waffles

Nutrition Facts
Serving Size 1 waffle (55 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 22 08:27 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
22g
Protein
3g
There are 120 calories in 1 waffle (55 g) of Eggo Whole Grain Thick & Fluffy Waffles.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Waffles from Eggo:

Thick & Fluffy Waffles - Blueberry
Thick & Fluffy Salted Caramel
Granola Mixed Berry Waffles
Gluten Free Waffles
Mickey Homestyle Waffles
Blueberry Cobbler Waffles
  find more eggo waffles products

More Products from Eggo:

Thick & Fluffy French Toast - Cinnamon Brown Sugar
Stuffed Pancake Bites
Chocolate Waffle Cereal
Thick & Fluffy French Toast
  view all eggo products

Other Types of Waffles:

Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info
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