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Nutrition Facts
| Serving Size | 1 waffle (55 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.000g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
3.00g
Vitamin D
-
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
