Food database and calorie counter Source: Member

Eggo

Multigrain Whole Wheat Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 11 03:26 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
26g
Protein
5g
There are 170 calories in a 2 waffles serving of Eggo Multigrain Whole Wheat Waffles.
Calorie breakdown: 30% fat, 58% carbs, 11% protein.

Related Waffles from Eggo:

Pumpkin Spice Waffles
Thick & Fluffy Mixed Berry Waffles
Homestyle Minis
Granola Mixed Berry Waffles
Strawberry Strudel Wafflers
Low Fat Homestyle Waffles
  find more eggo waffles products

More Products from Eggo:

Thick & Fluffy French Toast
Chocolate Chip Pancake Bites
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Bacon, Egg & Cheese Breakfast Sandwich
French Toast Bites
  view all eggo products

Other Types of Waffles:

Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  view more waffles nutritional info
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