Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3 pancakes (116 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
590mg
26%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 14 03:41 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
45g
Protein
6g
There are 280 calories in 3 pancakes (116 g) of Eggo Buttermilk Pancakes.
Calorie breakdown: 28% fat, 63% carbs, 8% protein.

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  view all eggo products

Other Types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
  view more pancakes nutritional info
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