Food database and calorie counter

Eggo

Buttermilk Pancakes

Nutrition Facts

Serving Size

3 pancakes (116 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

590mg

26%

Total Carbohydrate

45.00g

16%

Dietary Fiber

1.0g

Sugars

12.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

65mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 22 03:32 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (28%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

45g

Protein

There are 250 calories in 3 pancakes (116 g) of Eggo Buttermilk Pancakes.

Calorie breakdown: 28% fat, 63% carbs, 8% protein.

Related Pancakes from Eggo:

Maple Flavored Pancake Minis
Chocolate Chip Pancake Bites
Nutri-Grain Whole Wheat Pancakes
Chocolate Chip Pancakes
Pancakes Minis
Stuffed Pancake Bites
	find more eggo pancakes products

More Products from Eggo:

Nutri-Grain Low Fat Waffles
Thick & Fluffy Waffles - Blueberry
Nutri-Grain Low Fat Plus Wheat Blueberry Waffles
Thick & Fluffy French Toast - Cinnamon Brown Sugar
Confetti Waffles
	view all eggo products

Other Types of Pancakes:

Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
	view more pancakes nutritional info

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