Food database and calorie counter Source: Member

Eggo

Bacon, Egg & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (77g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 550mg 23%
Potassium 150mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
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Last updated: 15 Oct 14 06:47 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
23g
Protein
9g
There are 210 calories in a 1 sandwich serving of Eggo Bacon, Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 41% fat, 42% carbs, 17% protein.

Related Sandwiches from Eggo:

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Biscuit Scrambler

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  view more breakfast items nutritional info
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