Food database and calorie counter

Egg Beaters

Egg Beaters - Garden Vegetable

Nutrition Facts

Serving Size

3 tbsp (46 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 12 07:34 AM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (0%)

Protein (80%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 3 tbsp (46 g) of Egg Beaters Egg Beaters - Garden Vegetable.

Calorie breakdown: 0% fat, 20% carbs, 80% protein.

Related Egg Whites from Egg Beaters:

Egg Beaters - Three Cheese
Egg Beaters - Original
Smart Cups
Egg Substitute
Egg Beaters - Cheese & Chive
Egg Beaters - Garden Vegetable with Yolk
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Related Eggs from Egg Beaters:

Whole Eggs

Other Types of Egg Whites:

Egg Substitute (Liquid)
Cooked Egg White
Egg White
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
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Other Types of Eggs:

Fried Egg
Boiled Egg
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
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