Food database and calorie counter Source: Member

Eden Foods

Black Soybeans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 54
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 310mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 11g  
 
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 15%
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Last updated: 04 Jul 10 09:16 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
8g
Protein
11g
There are 120 calories in a 1/2 cup serving of Eden Foods Black Soybeans.
Calorie breakdown: 42% fat, 25% carbs, 34% protein.

Related Beans from Eden Foods:

Organic White Beans
Garbanzo Beans
Organic Cajun Small Red Beans
Organic Black Soy Beans
Organic Aduki Beans
Cajun Rice & Beans
  find more eden foods beans products

More Products from Eden Foods:

Barley Malt
Organic Black Eyed Peas
Organic Quinoa Whole Grain
Organic Sauerkraut
Spicy Pumpkin Dry Roasted Seeds
  view all eden foods products

Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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