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Eco Planet

Instant Hot Cereal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Jul 11 10:52 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
145
Fat
3g
Carbs
25g
Protein
6g
There are 145 calories in 1 packet (40 g) of Eco Planet Instant Hot Cereal.
Calorie breakdown: 18% fat, 66% carbs, 16% protein.

Related Products from Eco Planet:

6" Planet Sub
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Planet Peaches Smoothie
Planet Raspberry Smoothie
Planet Pro (Medium)
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