Food database and calorie counter  
Nutrition Facts
Serving Size 1 roll (3.5 oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
62.00g
23%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jan 11 08:07 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
3.5g
Carbs
62g
Protein
10g
There are 310 calories in 1 roll (3.5 oz) of Ecce Panis Ciabatta Rolls.
Calorie breakdown: 10% fat, 78% carbs, 13% protein.

Related Rolls from Ecce Panis:

Focaccia Rolls
French Dinner Rolls

More Products from Ecce Panis:

Classic Ciabatta Bread
Semolina Batard Bread
Simple Focaccia
Multigrain Boule Bread
Crusty Baguette
  view all ecce panis products

Other Types of Rolls:

French Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.